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Monday, July 30, 2007

  • Ellington Darden

    • Before he became the most popular strength author of all time, Ellington Darden graced the cover of several top bodybuilding magazines including the July 1970 of Muscular Development pictured here.


    As an expert (not the armchair variety) in training, Ell Darden started asking the right questions very early on.

    He entered and placed very highly in a number of bodybuilding contests.

    Here's a look at the contests he won:

  • 1969 Mr. Texas - AAU

  • 1970 Mr. South - AAU

  • 1972 Collegiate Mr. America - AAU


    • Ellington Darden on the July 1970- issue of Muscular Development
    Ell Darden went on to author over 50 books on strength training. His latest can be found here: The New Bodybuilding for Old School Results

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    posted by John Wood @ Monday, July 30, 2007

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