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Thursday, July 19, 2007

  • Sig Klein
  • Sig Klein was one of the most recognizable of the Old Time Strongmen, because of his classical physique as well as his great strength.

    Though he ever tipped the scales over 150 pounds, many of his strength feats still stand the test of time and would be impressive if he weighed twice that.

    Here's a look:

    1. Two arm pullover and press off his back with 288 lbs.

    2. Two arm military press from behind the neck with 206 lbs.

    3. Two arm dumbbell crucifix: 63.25 lbs. left hand, 63.5 lbs. right hand

    4. One arm stiff-legged side press, 174.25 lbs.

    5. Ten reps each arm 'see-saw' press with a pair of 100 lb. dumbbells



    Sig Klein

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