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Monday, July 30, 2007

  • The Steel Tip Newsletter by Dr. Ken Leistner

    • Back in the mid 1980's Dr. Ken Leistner started his own newlsletter -- The Steel Tip -- which ran for 36 issues.

    The issue pictured is Volume I, Number 2 (February 1985)

    -- The contents include:

  • Perspective on Strength
  • Lower Body Power
  • "Miracle" Supplement?
  • Hand and Forearm Training
  • Body Mass, Body Heat
  • Specificty
  • Side Bends and Twists
  • Ankle Injuries

    • Labels: ,

    posted by John Wood @ Monday, July 30, 2007

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