Fred Rollon: Oldtime Strand Pulling Champion

Fred Rollon
Many old timers built powerful bodies with Chest Expanders, and of them, Fred Rollon was the greatest.

While many strongmen frowned upon Chest Expanders as a means of testing strength, prefering weights instead, Rollon was never beaten at cable pulling.

For sheer muscular separation in the upper body, no one has yet surpassed Rollon. A look at this photo has started many bodybuilders and young trainees into more vigorous training with Chest Expanders and other strength cables.

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