Friday, August 17, 2007

  • Fred Rollon: Oldtime Strand Pulling Champion


    • Fred Rollon

    Many old timers built powerful bodies with Chest Expanders, and of them, Fred Rollon was the greatest.

    While many strongmen frowned upon Chest Expanders as a means of testing strength, prefering weights instead, Rollon was never beaten at cable pulling.

    For sheer muscular separation in the upper body, no one has yet surpassed Rollon. A look at this photo has started many bodybuilders and young trainees into more vigorous training with Chest Expanders and other strength cables.

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    Posted by John Wood @ Friday, August 17, 2007

    www.oldtimestrongman.com

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