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Monday, August 13, 2007

  • Steve Reeves

  • Steve Reeves

    The Man:

    Steve Reeves is known as THE classic physique of all time. His Herculean good looks led to a number of movie roles and dozens of magazine covers. Steve Reeves won the following bodybuilding titles over his career:

    1946 - Mr. Pacific Coast
    1947 - Mr. Western America
    1947 - Mr. America
    1948 - Mr. World
    1950 - Mr. Universe

    The Exercise:

    A full lateral raise with a pair of MILO kettlebells... a highly underrated movement for shoulder development made that much more enjoyable with classic iron. The rotating handles of the MILO kettlebells allow for certain exercises that are difficult to do with cast-iron kettlebells. (As a side note, Steve Reeves was well known for his broad shoulders which were measured by Armand Tanny at an unbelievable 23-1/2 inches.)

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