Wednesday, September 26, 2007

  • Oldtime Leg Press

    • The Leg Press

    The need for intense leg training should be obvious -- But don't try this one at home! Just because you "can" do a certain exercise doesn't necessarily mean you should...

    For one of the very best ways to build leg and back strength that is both safe and productive, try a Gerard Trap Bar instead.

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    Posted by John Wood @ Wednesday, September 26, 2007

    www.oldtimestrongman.com

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