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Wednesday, October 24, 2007

  • All About Strand-Pulling by Syd Devis

    • All About Strand-Pulling by Syd DevisAll About Strand-Pulling
    by Syd Devis    		It took me three years to find a copy of All About Strand-Pulling by Syd Devis but it was well worth the wait.

    Many chest expander training courses feature some of the same exercises over and over again -- this one features several unusual chest expander exercises that I had never seen in print before.

    Syd Devis was the retired undefeated Professional 9 stone & 10 stone World's Champion Strand Puller, Record Holder and Technical Adviser to the British Amateur Strand-Pulling Association.

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    posted by John Wood @ Wednesday, October 24, 2007

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