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Welcome to the Strongest Blog on the Net!
This is THE PLACE where you will find interesting bits of Iron Game History, Lore and training tips from the strongest men of all time.
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Henry "Milo" Steinborn | Henry "Milo" Steinborn was a German strongman and wrestler who came the the U.S. in 1921 and immediately caused a big splash in the world of physical training. At a bodyweight of 210 pounds, he could snatch 220 pounds with one hand, military press 265 pounds and clean and jerk 347-1/2. He was most well-known for introducing hard and heavy squatting to this side of the world. |
Labels: Clean and Jerk, Globe Barbell, Henry Milo Steinborn, Military Press, Milo Barbell Company, Oldtime Strongman, one arm snatch, Squat
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