Thursday, October 04, 2007

  • The Iron Master Dumbbell

    • The Iron Master DumbbellThe Iron Master Dumbbell

    From 1989 to 2000, Osmo Kiiha published "THE IRON MASTER" one of the most informative periodicals ever produced on the history of strength training.

    What made this publication stand out from anything before or since was the focus on training, -- every issue focused on one or more of the all-time greats but it wasn't just talk, there was always a number of workouts included so that readers could learn exactly how the champs trained.

    At one point, Osmo decided to create a further link to the past by coming out with his own classic equipment. He created a series of globe barbells, dumbbells and kettlebells which were reminiscent of the kind of equipment that the MILO Barbell Company had produced a century before.

    The "Iron Master" Dumbbell is shown above.

    Like the MILO models, these had hollow globes which could be filled either with shot or loded with smaller plates through the handle. They were cast in either aluminum or steel and were machined, one at a time, by hand ~ true works of art.

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    Posted by John Wood @ Thursday, October 04, 2007

    www.oldtimestrongman.com

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