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Welcome to the Strongest Blog on the Net!

This is THE PLACE where you will find interesting bits of Iron Game History, Lore and training tips from the strongest men of all time.

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Monday, October 01, 2007

  • The Kettlebell Handle

    • The Kettlebell HandleThe Kettlebell HandleKettlebells have taken many forms throughout the years.

    From the classic Globed MILO Kettlebells... to the Blockweights that were so common in many Oldtime Strongman acts of decades past... and to the many other unique forms which will be featured at a later date.

    One type of kettlebell that you don't often see mentioned much is the plate-loaded kettlebell handle, which has a very long history by itself.

    Of course, this type of kettlebell was used a bit differently in terms of training than what is often recommended these days.
    The Kettlebell Handles show above were manufactured by the MILO Barbell Company in the late 1920s.

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    posted by John Wood @ Monday, October 01, 2007

    www.oldtimestrongman.com

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