Monday, October 08, 2007

  • Strength Author Ellington Darden

    • Ellington Darden's training, fat loss and fitness books has been read by more people than any other strength author in history.

    Here's a look at his bibliography:

  • Nutrition and Athletic Performance (1976)

  • How to Lose Body Fat (1977)

  • Especially for Women (1977)

  • Strength Training Principles (1977)

  • Olympic Athletes Ask Questions About Exercise and Nutrition (1977)

  • How Your Muscles Work: Featuring Nautilus Training Equipment (1977)

  • Care and Conditioning of the Pitching Arm for Little League Baseball (1978)

  • Soccer Fitness (1978)

  • Nutrition for Athletes (1978)

  • The Super Fitness Handbook (1980)

  • The Week-End Athletes' Guide to Sports Medicine: Upper Body (1980)

  • The Complete Encyclopedia of Weight Loss, Body Shaping, and Slenderizing (1980)

  • Athletes Guide to Sports Medicine (1981)

  • The Nautilus Nutrition Book (1981)

  • Power Racquetball (1981)

  • Your Guide to Physical Fitness (1982)

  • The Darden Technique (1982)

  • The Nautilus Book (1982)

  • The Nautilus Woman (1983)

  • No More Fat! (1983)

  • High-Intensity Bodybuilding (1984)

  • Nautilus Advanced Bodybuilding Book (1984)

  • The Nautilus Handbook for Young Athletes (1984)

  • Conditioning for Football (1984)

  • Super Bodybuilding (1986)

  • Super High-Intensity Bodybuilding: Advanced Routines (1986)

  • Massive Muscles in 10 weeks (1987)

  • The Nautilus Diet: Ten Weeks to a Brand New Body (1988)

  • Big Arms in Six Weeks (1988)

  • Six-Week Fat to Muscle Makeover (1988)

  • 100 High-Intensity Ways to Improve Your Bodybuilding (1989)

  • The Nautilus Bodybuilding Book (1989)

  • Big: Bulkbuilding Instructional Guide (1990)

  • 32 Days to a 32-Inch Waist (1990)

  • New High-Intensity Bodybuilding (1990)

  • Hot Hips and Fabulous Thighs (1991)

  • Two Weeks to a Tighter Tummy (1992)

  • Bigger Muscles in 42 Days (1992)

  • High-Intensity Strength Training (1992)

  • Grow: A 28-Day Crash Course for Getting Huge (1993)

  • Soft Steps to a Hard Body/98 Proven Ways to Reduce and Reshape (1993)

  • High-Intensity Home Training (1993)

  • Living Longer Stronger (1995)
    		• Strength Author Ellington DardenEllington Darden on the Cover of Muscular Development Magazine, January, 1973
    Strength Author Ellington Darden Super High Intensity BodybuildingSuper High Intensity Bodybuilding (1986)
    Grow! Ellington DardenGROW! (1993)
    Ellington Darden New High Intensity TrainingThe New High Intensity Training (2004)
  • Body Defining (1996)

  • A Flat Stomach ASAP (1998)

  • The Bowflex Body Plan (2003)

  • The New High Intensity Training (2004)

  • The New Bodybuilding for Old School Results (2006)

    • The New Bodybuilding for Old School Results (2006)

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    Posted by John Wood @ Monday, October 08, 2007

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