Monday, November 19, 2007

  • Anvil One-Arm Press

    • Training with an Anvil is always a lot of fun. Presses and cheat curls for high reps and, for the very strong handed, lifting it by the horn always present a nice challenge.

    -- Plus, its a lot of fun to lift with something unusual.

    If you can press a 100 pound anvil like this you are one strong hombre.    		Anvil One-Arm PressAnvil One-Arm Press

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    Posted by John Wood @ Monday, November 19, 2007

    www.oldtimestrongman.com

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