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Sunday, November 04, 2007

  • The Arm of Otto Arco

    • Otto Arco was a great strongman and wrestler during the early part of the 20th century.

    To further strengthen the arguement that "Strength" and Power is a state of mind (along with proper training), check out the arm of Otto Arco.

    Arco weighed 138 pounds at a height of 5'2' and developed much of his unusual muculature through Muscle Control and Hand Balancing.

    You would be very surprised what regular practice of muscle control could do for your training...    		Otto ArcoOtto Arco

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    posted by John Wood @ Sunday, November 04, 2007

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