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This is THE PLACE where you will find interesting bits of Iron Game History, Lore and training tips from the strongest men of all time.

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Sunday, November 11, 2007

  • Bruce Lee's Power Rack

    • Bruce Lee was one of the greatest and most influential martial artists who ever lived.

    It should come as no surprise that he was also a fanatic when it came to physical training.

    And like most serious trainees in the 1960's Bruce Lee trained with a York Power Rack on which he could perform his isometric workouts.

    He felt that physical training, in addition to martial training, was of the utmost importance to any combat athlete.    		Bruce Lee's Power RackBruce Lee's Power Rack

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    posted by John Wood @ Sunday, November 11, 2007

    www.oldtimestrongman.com

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