Old Time Strongman
FREE Old Time Training Tips
Name:
Email:

  The #1 Blog for Oldtime Strongman Training and Physical Culture

Home    BLOG    Products    Testimonials     Articles    About     Contact   Order Now    Search

Sunday, November 18, 2007

  • Kettlebell Lifting With Arthur Saxon

    • Like many of the turn-of-the-century strongmen, Arthur Saxon trained with kettlebells and they are featured very prominantly in some of the books he has written.

    Here's a few of the kettlebell exercises he recommends:
  • One-Arm Press
  • Hold Out or Muscle Out
  • French Press
  • "Thumb" Press

    		• Kettlebell Lifting With Arthur SaxonKettlebell Lifting With
    Arthur Saxon

    Labels: , , , ,

    posted by John Wood @ Sunday, November 18, 2007

    www.oldtimestrongman.com

    <<< BLOG Home
    All Contents, Including Images and Text, Copyright © 2008 by John Wood and Thunderdome Media Inc., Not to be reproduced
    without permission, All Rights Reserved



    All materials contained on www.oldtimestrongman.com, including, but not limited to electronic or text, images, emails, ad copy, video and/or audio, in any format are protected by Federal copyright laws. No portion of this website, may be reproduced, copied, edited, published, transmitted, distributed or uploaded in any way or any format without the written permission of John Wood and Thunderdome Media Inc.
    - Don't even think about it. -