The Mysterious Mr. Vanderpool

Steve Justa (Top), Archie Vanderpool (Below)

If you have had a chance to read Steve Justa's book ROCK IRON STEEL you've had a chance to see many unusual training techniques and pieces of equipment that Steve Justa uses in his workouts... You probably wonder where he got some of these training ideas -- well it just so happens that Justa's father was a friend of a guy named Archie Vanderpool who was featured in several of the lifting mags during the 1950s with some very interesting equipment and ideas on super-heavy partial movement training.

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