Progressive Log Training

Progressive Log Training
Some of our military friends will have some "fond" memories over this one...

How do you exercise large groups of men in a short amount of time with limited equipment and only a few trained instructors?

Logs like this one are the military solution -- and a great way to build strength, stamina, coordination as well as teamwork. "Log Drill" exercises include situps, squats and overhead presses -- and they only work when everyone works together.

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