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Tuesday, December 04, 2007

  • Apollon Thick Bar Strength Feats
  • Apollon Thick Bar Strength FeatsApollon Thick Bar Strength Feat

    The great Oldtime Strongman Apollon used to perform a number of unusual strength feats in his act -- many of them involved thick-handled equipment to take advantage of his incredible grip and forearm strength.

    One of his signature feats involved a a unique 4-globed barbell with a 2-1/2 inch diameter handle. The two inner globes were solid while the outer globes were hollow which allowed the weight to be adjusted by filling them with sand or shot.

    When full, the whole affair weighed 314 pounds. Apollon would "clean" the weight to his chest then press it with two hands...

    While the barbell was overhead, he would balance it on one hand, lift his leg out in front of him, then allowed the bell to drop and caught it in the crook of his elbows.

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