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Monday, December 17, 2007

  • Eugen Sandow

    • It's not hard to see why Eugen Sandow was well received as bodybuilding's first superstar a hundred years ago.

    Sandow's physique is still impressive by today's standards -- probably even more so.

    Sandow built his strength with basic exercises and the double-progressive technique.

    		Eugen SandowEugen Sandow

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    posted by John Wood @ Monday, December 17, 2007

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