Saturday, December 08, 2007

  • George Eiferman - Chest Development

  • George Eiferman Chest Development- George Eiferman -
    Chest Development
    Back in the old days, "chest development" meant chest and ribcage expansion.

    Here's a look at George Eiferman, a classic bodybuilder, who was famous for his chest development, on the cover of the February, 1948 Strength and Health Magazine.

    Eiferman won the AAU Mr. America, AAU Mr. California and IFBB Mr. Universe titles.

    In this picture Eiferman weighed around 190 pounds. You can tell that ribcage and chest expansion contributes greatly to the "look" of strength and power.
    Kind of amazing that six decades later most professional bodybuilders out weigh him by 60-70 pounds yet still aren't as impressive.

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    Saturday, December 08, 2007

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