Go For A Walk With Steve Justa

Steve Justa
Steve Justa has some pretty unique ideas about training... Lifting,Barrels, sandbags, rocks, chunks of concrete... all in a day's work for Steve Justa.

One of his theories is that walking with heavy weights will build incredible ligament strength, especially in the ankles.

Walking with a heavy barbell on the shoulders is cumbersome, not to mention dangerous should it fall. Instead, Steve built this piece of equipment which allows him to load up as heavy as needed and be in perfect position to walk every time.

He worked up to walking with well over a ton on his back.

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