Thursday, December 13, 2007

  • Heavy Indian Club Swinging

    • Swinging heavy Indian Clubs is a very intense workout and has been a part of Kushti (Traditional Indian Physical Training) for centuries where they are known as "Jori".

    Indian Clubs also appear in many other ancient physical training programs including Iran, where they are known as "Meels."

    These Indian Clubs are about three feet long and weight 26 pounds apiece.    		Heavy Indian Club SwingingHeavy Indian Club Swinging

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    Posted by John Wood @ Thursday, December 13, 2007

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