Casey Viator | Casey Viator was easily one of the strongest bodybuilders of all time -- here he is curling 225 pounds during one of his workouts. There was no secret to Casey's success -- basic exercises trained at an intensity level that has to be seen to be believed. Don't let anyone tell you curls are a worthless exercise -- building stronger biceps will help with a stronger "pull" and also balance out tricep development which means stronger presses. ...All worthwhile goals for every strength athlete. |
Labels: Arm Development, Barbell Curls, Barbell Exercise, Bicep Strength, Bodybuilding, Casey Viator
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Casey Viator

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