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Friday, January 25, 2008

  • Joe Nordquest

    • Joe NordquestJoe NordquestJoe Nordquest was one of those rare individuals who seemed to posses incredible strength at whatever lift he tried.

    He could perform a one-finger and holdout with a 70-pound dumbbell and his record 388 pound "shoulder bridge press" still stands, (at least to my knoweldge.)

    Here is Joe Nordquest in mid-bent press. (He could bent press nearly 300 pounds with ease.) -- Gotta love that globe barbell.

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    posted by John Wood @ Friday, January 25, 2008

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