Sunday, January 06, 2008

  • The Look of Power

    • The Look of PowerThe Look of Power

    You'll often hear talk of the "look" of power... Sandow unquestionably had it. He trained with light dumbbells, heavy dumbbells, block weights, chest expanders, muscle control, heavy supports, bodyweight calisthenics, gymnastics exercises and a whole lot more --- but however he trained, he did so progressively...

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    Posted by John Wood @ Sunday, January 06, 2008

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