Tuesday, January 29, 2008

  • Nautilus Omni Machines

    • Nautilus Omni MachinesNautilus Omni Machines

    The Nautilus Omni machines were used primarily during the Colorado Experiment and provided training advantages that no other piece of equipment ever provided - a footpedal that allowed the trainee to perform the exercise in a negative only or negative accentuated manner in the most efficient way possible.

    These were the only machines, before or since, that allowed all five distinct methods of training to be performed.

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    Posted by John Wood @ Tuesday, January 29, 2008

    www.oldtimestrongman.com

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