Nautilus Omni MachinesThe Nautilus Omni machines were used primarily during the Colorado Experiment and provided training advantages that no other piece of equipment ever provided - a footpedal that allowed the trainee to perform the exercise in a negative only or negative accentuated manner in the most efficient way possible.
These were the only machines, before or since, that allowed all five distinct methods of training to be performed.
Labels: Casey Viator, Nautilus Machines Nautilus Omni Machines, The Colorado Experiment, Training Equipment
www.oldtimestrongman.com<<< BLOG Home
|
All Contents, Including Images and Text, Copyright © 2008 by
John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved |



Super Squats by
It's Back! - The Gerard Trap Bar
Strongman Chest Expanders
The New Bodybuilding for Old School Results by Dr. Ellington Darden
Black Iron Strength Thick Bars
<< Home