The Iron Shoe Exerciser | The Iron Shoe exerciser was a great oldtime piece of training equipment which has roots going back pretty far into strength history. As you may notice by the design, it is "horse shoe" shaped -- which is meant to mimic an actual horse shoe, the bending of which was a great oldtime feat and a mark of great strength. The "iron Shoe" provided a method of progressive resistance in some of the positions needed for horseshoe bending and trained the body, especially the grip and forearms in a very unique manner. |
Labels: Bent Horseshoes, Grip Equipment, Grip Strength, Iron Shoe, Oldtime Strength Equipment, Oldtime Strongman Feat, Steel Bending
www.oldtimestrongman.com<<< BLOG Home
|
All Contents, Including Images and Text, Copyright © 2008 by
John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved |

The Iron Shoe Exerciser
Super Squats by
It's Back! - The Gerard Trap Bar
Strongman Chest Expanders
The New Bodybuilding for Old School Results by Dr. Ellington Darden
Black Iron Strength Thick Bars
<< Home