Old Time Strongman
FREE Old Time Training Tips
Name:
Email:

  The #1 Blog for Oldtime Strongman Training and Physical Culture

Home    BLOG    Products    Testimonials     Articles    About     Contact   Order Now    Search

Friday, February 15, 2008

  • Reg Park's Arm Workout

    • Reg Park's Arm WorkoutReg Park's Arm Workout

    Some of the most impressive arms in history belonged to Reg Park. Reg built his arms with basic exercises and focused on getting stronger through time. In his many training courses, Reg recommended a lot of overhead pressing for tricep work and the simple barbell curl for biceps.

    Labels: , , , , , , ,

    posted by John Wood @ Friday, February 15, 2008

    www.oldtimestrongman.com

    <<< BLOG Home
    All Contents, Including Images and Text, Copyright © 2008 by John Wood and Thunderdome Media Inc., Not to be reproduced
    without permission, All Rights Reserved



    All materials contained on www.oldtimestrongman.com, including, but not limited to electronic or text, images, emails, ad copy, video and/or audio, in any format are protected by Federal copyright laws. No portion of this website, may be reproduced, copied, edited, published, transmitted, distributed or uploaded in any way or any format without the written permission of John Wood and Thunderdome Media Inc.
    - Don't even think about it. -