Friday, March 28, 2008

  • The Back Press

    • Jules Bacon - The Back PressThe Back Press

    The "Back Press" is one of the best and most effective Chest Expander exercises -- a great one for tricep development and widening the shoulders.

    The back press cannot be performed with any other piece of equipment other than a chest expander. That's 1943 Mr. America Jules Bacon demonstrating.

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    Posted by John Wood @ Friday, March 28, 2008

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