Friday, March 28, 2008

  • Sandow's Pushup Machine

    • Sandow's Pushup Machine
    When someone says "the old timers never used machines" it's because they really don't know their strength history...

    Here's Eugen Sandow (about as "Oldtime" as you can get) back in 1902, using a unique training machine of his own design -- using chest expander strands, Sandow devised a machine which could add resistance to the simple pushup, thus making it a more intense exercise.

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    Posted by John Wood @ Friday, March 28, 2008

    www.oldtimestrongman.com

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