Tuesday, April 08, 2008

  • H.E. MANN

    • H.E. MANNH.E. MANN

    H.E. MANN was an old 1930's Tennessee farmer who followed in the footsteps of Milo of Crotona by lifting a calf each day until it became a full-grown bull.

    It worked! ... and thus, progressive resistance training was born. This principle is particularly useful for heavy squatting although I prefer lifting iron to livestock.

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    Posted by John Wood @ Tuesday, April 08, 2008

    www.oldtimestrongman.com

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