Friday, April 25, 2008

  • Michael Mayer

    • Michael Mayer - Oldtime StrongmanMichael Mayer - Oldtime Strongman

    The strongmen of old worked on their overhead press much like modern trainees work on their benchpress. The difference is that the overhead press is a much better exercise. Michael Mayer, at a height of but 5'6", was one of the first men to press 300 pounds overhead.

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    Posted by John Wood @ Friday, April 25, 2008

    www.oldtimestrongman.com

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