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Tuesday, April 08, 2008

  • The Press-Up

    • The Press-UpThe Press-Up

    The Press-Up is an intermediate handbalancing movement that you must master of you want to move on to more advanced moves.

    Be sure not to straighten your legs too quickly or it will cause you to lose your balance and fall foreward. Practice and master this move on parallettes before moving on to the bare floor. (You can find our more tips on this move on page 32 of Bill Hinbern's Handbalancing for Muscular Development.)

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    posted by John Wood @ Tuesday, April 08, 2008

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