The Stiff-Leg Deadlift | The Stiff-Leg Deadlift is a very, very effective power-building exercise that is seldom seen theses days. It is performed just like it sounds, and is shown here in mid-movement by the great Oldtime Strongman Michael Mayer, who was one of the first men to jerk 300 pounds overhead. |
Labels: Back Exercise, Barbell Exercise, Deadlift, Michael Mayer, Oldtime Strongman, Stiff-Leg Deadlift
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The Stiff-Leg Deadlift
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