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Tuesday, May 13, 2008

  • The 2-Kettlebell Deadlift

    • What weighs more than one kettlebell? - Two kettlebells! (How's that for logic?)

    In many cases the Oldtimers didn't have an easy method to add weight to their equipment -- so they made due with what they could.

    Hence, why you will sometimes see them holding two dumbbells or two kettlebells in one hand which also added a level of difficulty to their exercises as they trained.    		The 2-Kettlebell DeadliftThe 2-Kettlebell Deadlift

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    posted by John Wood @ Tuesday, May 13, 2008

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