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Wednesday, May 28, 2008

  • Bernarr Macfadden

    • A young Bernarr Macfadden pressing a 100-pound dumbbell overhead and looking very spry after a 7-day fast.

    Macfadden was one of the first pioneers of the physical culture lifestyle. His views on the benefits of daily exercise, proper diet and clean living were radical at the time (the early 1900s) but are widely accepted today (although,ironically, probably just as seldom practiced.)    		Bernarr MacfaddenBernarr Macfadden

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    posted by John Wood @ Wednesday, May 28, 2008

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