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Sunday, May 04, 2008

  • Steve Stanko and The Hub Lift

    • Steve Stanko and The Hub LiftSteve Stanko and The Hub Lift

    One of the classic classic grip feats was to pick up a York Deep-Dish 45 Pound barbell plate just by the hub, something weightlifting and bodybuilding champ Steve Stanko could do with ease, even with an added 10 pounds. Steve's best was with over 90 pounds!

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    posted by John Wood @ Sunday, May 04, 2008

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