Monday, June 23, 2008

  • Antone Matysek and the Roman Chair

  • Matysek was much more than a master of muscle control, for many years he was one of the premier strength performers in the entire world and excelled at a variety of feats. This Roman Chair feat is especially difficult. It requires a great deal of abdominal power but also depends very heavily on the strength of the frontal thigh muscles.

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    Monday, June 23, 2008

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