Monday, July 07, 2008
| "The natural invigorating remedy for an exhausted body is rest, both in the physical as in the mental direction, and a healthy sleep. This is the only means by which the various organs and muscles may rid themselves of the "fatigue poison" and collect and develop fresh energy." ~ George Hackenschmidt, The Way to Live, Chapter 6 | George Hackenschmidt |
Labels: George Hackenschmidt, Recovery Techniques, The Way to Live
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George Hackenschmidt