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Monday, July 07, 2008

  • George Hackenschmidt on Recovery

    • "The natural invigorating remedy for an exhausted body is rest, both in the physical as in the mental direction, and a healthy sleep.

    This is the only means by which the various organs and muscles may rid themselves of the "fatigue poison" and collect and develop fresh energy."

    ~ George Hackenschmidt, The Way to Live, Chapter 6    		George HackenschmidtGeorge Hackenschmidt

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    posted by John Wood @ Monday, July 07, 2008

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