Monday, July 28, 2008
Lifting an old York deep-dish 45-pound plate by the hub is impressive enough, but this feat is out of this world. At 69 years of age, "The Mighty Norseman" Karl Norberg not only pinched the plate, he lifted it and performed a Muscle-Out with it - a simply incredible feat of strength!
Labels: Finger Strength, Grip Feat, Grip Strength, Hub Lift, Karl Norberg, Muscle Out, York Deep Dish 45 Pound Plate
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- The King's of Arm Strength by George Weaver
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- Indian Club Swinging at the 1904 Summer Olympics
- Chuck Sipes Lifting His Truck
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- 45-Pound Plate Hub Curl
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- Bob Peoples' Deadlift Ring
- Yet Another Look at Sig Klein's Gym

Karl Norberg: Plate Muscle-Out