Tuesday, July 29, 2008
You've heard of the Magic Circle... but have you heard of the Magic Square?
It was another experiment to make intense leg work more "comfortable." However, like the Magic Circle, it also changed the lifter's center of gravity which was somewhat problematic.
Still, the Magic Square was GREAT for Hise Shrugs and calf work.
Labels: Equipment, Hise Shrugs, Leg Development, The Magic Circle, The Magic Square
www.oldtimestrongman.com
All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved
Welcome to the Strongest Blog on the Net!
This is THE PLACE where you will find interesting bits of Iron Game history, lore and training tips from the strongest men of all time.
Previous Posts
- Maxick - Muscle Control
- Karl Norberg: Plate Muscle-Out
- The King's of Arm Strength by George Weaver
- The Mighty Atom - A Different Kind of Horseshoe Be...
- Jean Baillargeon - Finger Lifting
- Indian Club Swinging at the 1904 Summer Olympics
- Chuck Sipes Lifting His Truck
- George Hackenschmidt on Recovery
- 45-Pound Plate Hub Curl
- One Corner of Ed Yarick's Gym

The Magic Square