Old Time Strongman
FREE Old Time Training Tips
Name:
Email:

  The #1 Blog for Oldtime Strongman Training and Physical Culture

Home    BLOG    Products    Testimonials     Articles    About     Contact   Order Now    Search

Tuesday, July 29, 2008

  • The Magic Square

  • You've heard of the Magic Circle... but have you heard of the Magic Square?

    It was another experiment to make intense leg work more "comfortable." However, like the Magic Circle, it also changed the lifter's center of gravity which was somewhat problematic.

    Still, the Magic Square was GREAT for Hise Shrugs and calf work.

    Labels: , , , ,


    www.oldtimestrongman.com

    <<< BLOG Home
    All Contents, Including Images and Text, Copyright © 2008 by John Wood and Thunderdome Media Inc., Not to be reproduced
    without permission, All Rights Reserved



    All materials contained on www.oldtimestrongman.com, including, but not limited to electronic or text, images, emails, ad copy, video and/or audio, in any format are protected by Federal copyright laws. No portion of this website, may be reproduced, copied, edited, published, transmitted, distributed or uploaded in any way or any format without the written permission of John Wood and Thunderdome Media Inc.
    - Don't even think about it. -