Sunday, September 28, 2008

  • Clyde Emrich Front squattting


    • Weightlifting great Clyde Emrich front squatting at a sport school just before the 1955 World Championships in Munich, Germany. The front squat is a great power builder. Some men prefer to do this exercise with a 2-inch board under the heels. Regardless, it is an exercise that must be mastered if you want to become an Olympic weightlifter.

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    Posted by John Wood @ Sunday, September 28, 2008

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