Tuesday, September 16, 2008

  • Sig Klein Climbing Rope Chins


    • Like every great strongman, Sig Klein employed a variety of exercises to build his strength. Here's one of his favorites for building grip power: chin ups on a thick climbing rope. This rope looks to be about 2-inches thick making any number of chin ups quite a challenge.

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    Posted by John Wood @ Tuesday, September 16, 2008

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