Friday, December 26, 2008
Even a hundred years later, there aren't many men who can compete with Maxick in terms of pure muscularity. His incredible condition came about mostly from practicing Muscle Control but he was no slouch when it came to moving some heavy iron either. Maxick could "swing" a 150-pound dumbbell - a dumbbell as heavy as his own bodyweight. He could also overhead "press" over 230 pounds - impressive feats for any sized athlete.
Labels: Dumbbell Swing, Maxick, Muscle Control, Press
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- The York Hand Balancing Course
- Arthur Saxon's Unusual Challenge Barbell
- Cannonball Richards Takes on Nine Men
- Swingbell Exercises
- Jackson Barbell Company Ad
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- Sig Klein - Kettlebell Training
- An Interesting Comparison
- Pole Climbing - George Hackenschmidt

Maxick