Wednesday, December 31, 2008

  • Neck Strength


    • Building a strong neck is a good idea... but especially if you plan on doing crazy things like this. That's me holding a full nose-to-mat neck bridge with 168-pound pat Povilaitis standing on top of me while bending a red nail. It took me a long time to build up this level of neck strength. DON'T try this at home.

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    Posted by John Wood @ Wednesday, December 31, 2008

    www.oldtimestrongman.com

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