Thursday, January 29, 2009
Karl Gotch was known as 'The God of Wrestling' in Japan and he is still regularly featured in Japanese wrestling magazines. It's with good reason, every major star in the Japanese professional wrestling and 'shootfighting' scene, had roots in Karl Gotch's training which focused heavily on bodyweight conditioning and calisthenics. You can find out more about it here.
Labels: Bodyweight Calisthenics, Bodyweight Conditioning, God of Pro Wrestling, Karl Gotch
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The God of Wrestling: Karl Gotch