Monday, February 02, 2009
One of the most interesting pieces of historical weightlifting equipment is the Good Dumbbell. This dumbbell which weighs 2150 pounds, once belonged to Warren Lincoln Travis.
It was later purchased by the great weightlifter Bill Good which is where it got its name. Bill Good was fond of harness lifting this great dumbbell to build leg strength, as pictured in the above photo. In fact, he used to do so to celebrate his birthday, lifting the bell for each year of his age, a practice he regularly upheld well into his 90s.
Labels: Bill Good, Famous Dumbbell, Harness Lifting, Heavy Partial Movements, Oldtime Strength Equipment, The Good Dumbbell
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The Good Dumbbell