Sunday, February 22, 2009

  • The Nautilus Compound Leg Machine


    • The 'point' of any tool is to give yourself an advantage that could not otherwise be had... in this case, a machine which will allow a for the performance of a specialized training technique: pre-exhaust.

    The Nautilus compound Leg Machine combined a leg extension with a leg press, allowing a trainee to move from one exercise to the next in the quickest possible time -- and creating one of the most intense leg workouts ever devised.

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    Posted by John Wood @ Sunday, February 22, 2009

    www.oldtimestrongman.com

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