Saturday, February 14, 2009
Vince Gironda - The Iron Guru Say what you like about Vince Gironda but one thing was for sure, there was never a dull moment around him. Here he gets in a little negative chin work while holding what looks to be a hundred pound dubbell - that's intense!
Labels: Dumbbell, Iron Guru, Negative Chinup, Negative Training, Vince Gironda, Vince Gironda Exercise, Vince Gironda Training, Vince Gironda Workout
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