Wednesday, February 18, 2009

  • York Isometric Power Rack


    • Isometrics were all the rage in the 60s although you don't hear much about them these days. Here's a special rack made by The York Barbell Company created just for performing Isometrics (model W.W.) This is the very same type of rack that Bruce Lee trained on. I've actually got one out in my gym which I still train on -- still as good as ever.

    (Note: We do NOT have Isometric Power Racks for sale or know where you can find one.)

    Labels: , , , , , ,

    Posted by John Wood @ Wednesday, February 18, 2009

    www.oldtimestrongman.com

    <<< BLOG Home

    All Contents, Including Images and Text, Copyright © 2010 by John Wood and Thunderdome Media Inc., Not to be reproduced without permission, All Rights Reserved

    Bookmark and Share

    Welcome to the Strongest Blog on the Net!

    This is THE PLACE where you will find interesting bits of Iron Game history, lore and training tips from the strongest men of all time.

    Monthly Archives